Couch to 5k programme launched by Reepham Runners

Submitted by Geoff.Fisher on

Local running club Reepham Runners is organising a “Couch to 5k” group, specifically for new runners or those who need to get off the couch.
 
This nine-week programme is run by qualified coaches to help novice runners achieving the goal of running five kilometres, beginning with the 5k Park Run at Blickling Hall in May.
 
Commencing on Thursday 30 March at 6.30 pm (one-hour session), theclub’s new programme will help to achieve this goal at a cost of just £10 for the nine weeks.
 

  • Reepham Runners will also be attending the All About Reepham event on Saturday 25 February from 10 am – 3 pm at St Michael’s and St Mary’s, Reepham.